If You're Not Being Treated With Love & Respect, Check Your Price Tag... Perhaps You've Marked Yourself Down... Its You Who Tells People What You're Worth By What You Accept... Get Off The Clearance Rack, & Get Behind The Glass Where They Keep The Valuables!
Bottom Line: Value Yourself More! If You Don't, No One Else Will

African American women are strong, intelligent-determined beings. We do what we have to do for the sake of ourselves and the ones we love. Despite gender and racial setbacks that we face in this society, we walk with our heads held high and our issues under our feet. We are the backbone of our culture, yet in the media we are portrayed as overly aggressive tyrants. read more (161 words)

Black women we gotta learn to stick together. We gotta stop allowing men to define who we are and how we act.

be on one accord, false teachers we must ignore,don't bring em to your house or open that door, Yahoshua said My sheep hear My voice, stop listening to satan's noise and being played like a toy, if it aint of Yah....avoid! we must be one in the same, this walk aint no game, one in purpose, character & goal,fruits expose the wolves in he sheepfold, can't hide, Yah knows, some attack the assembly, cause we speak truth,people mind still caught up in the loop, cause they aren't unloosed.

Happy Holidays Ladies! How about some food trivia for the holidays, for one of those before or after dinner games? Play the game like Charades or make up your own. Get the trivia from the paperback book Sojourn to Honduras Sojourn to Healing. You'll find some interesting and little known food and health facts for the Black community. Give the gift of good health and fun food trivia this season! It's not too late to order Sojourn to Honduras Sojourn to Healing. Order and preview at sojourntohonduras.com or amazon.com. Happy Holidays and don't forget to detox and cleanse after the holidays! Love you. Peace

Every year this time I try to figure out what it is about daylight savings time that irritates me. I know I don’t like it because my daylight and outside time is a whole lot less and, no: I do not suffer from either of the SAD’s: seasonal affective disorder or the nutrient deficient standard american diet which, by the way, usually gets worse in the colder months when most of us start packing on the pounds.

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I must share with you there most liberating experience of my life. On Oct. 28, 2011 I sat in my stylist's chair and told her I wanted to cut my hair off. My 25th birthday was a week away and I really wanted to do something Big. I found myself spending way too much money on weaves and paying someone to put it in. Whether it was quick weaves or sew-ins it was becoming to much. These were low maintenance styles that made it so much easier in the morning while getting ready for work. But I made a decision to save my money and time by going short. read more (88 words)

here's a link to check out the new rules for 2012 election voting
http://brennan.3cdn.net/77406c5a460b4efedb_ckm6bplup.pdf

I don't know how the voting for 2012 is going to turn out, but I do know one thing for sure, if you don't have your voting paper work and I.D'S in order for the 2012 election and get to the voting polls and vote, you will get what they give you and that will be a lot of nothing, as you can see already. Too all the young people out there that don't vote this will affect you just as much as it does the older voters that have fought hard and voted all their life, it's time for you to get your stuff together and help fight for your rights. All the programs you enjoy right now will be gone if you decide to do nothing because we can't keep doing this by ourselves. It seems like we are doing this by ourselves and you are sitting there and enjoying your food stamps, chip program, day care assistance, assistance with your utilities and rent and your bush phone while you walking around filling your grocery cart full with the use of food stamps, while our older people walk around in the grocery stores counting their pennies because they have to buy medication and enough groceries to last till the end of the month. Get up off your backs and wake up and do something stop watching us put in all the work while you chillin this don't just affect us it affects you too.