I was tired of livin' a life of lyin', tired of being someone i was not, felt like i was dyin'.

how long could i keep this mask on? Not for long, pain too strong. Bones shattered, my people scattered. children cryin', teens killin', sistas on the corner prostitutin' and whorin'.

Brothas locked up, eyes wide shut. Haven't we had enough? Our people walk blind in broad daylight.

What's gonna give? without YAH we can't live. Yahoshua wept, but we just slept. Broke the covenant and the Truth we left. These curses had me hurtin' had me questionin', had me searchin'.

Wondering why we are so hated. Wondering why pur heritage faded. Why we act like that? why we called black? I found out the mystery, the bible is our history, and this is what we lack. Oh how i had to go back! Back to the covenant, backto Abba(Father) YAH, through Yahoshua, the Messiyah,and( hebrew brotha). Now i am awakened, there is no mistaken, african americans, cubans, jamaicans and so on, are the Hebrew Israylite Nation. Treasured possession, so there aint no more messin', with gods of wood and stone, leave them demons alone!...and grab hold to your blessin' comin' back to YAH knowin'

who you are. His arm is not far, stop dwelling in the dark.....SHALOM

i had reccently cut off my hair on saturday thinking it was gonna be a miracle.
it turned out ot be i was true.
i had alot of garbage and glue it in.
it was left after three months.
i am happy to announce that i am very proud of myself for cutting it off.

If You're Not Being Treated With Love & Respect, Check Your Price Tag... Perhaps You've Marked Yourself Down... Its You Who Tells People What You're Worth By What You Accept... Get Off The Clearance Rack, & Get Behind The Glass Where They Keep The Valuables!
Bottom Line: Value Yourself More! If You Don't, No One Else Will

African American women are strong, intelligent-determined beings. We do what we have to do for the sake of ourselves and the ones we love. Despite gender and racial setbacks that we face in this society, we walk with our heads held high and our issues under our feet. We are the backbone of our culture, yet in the media we are portrayed as overly aggressive tyrants. read more (161 words)

Black women we gotta learn to stick together. We gotta stop allowing men to define who we are and how we act.

be on one accord, false teachers we must ignore,don't bring em to your house or open that door, Yahoshua said My sheep hear My voice, stop listening to satan's noise and being played like a toy, if it aint of Yah....avoid! we must be one in the same, this walk aint no game, one in purpose, character & goal,fruits expose the wolves in he sheepfold, can't hide, Yah knows, some attack the assembly, cause we speak truth,people mind still caught up in the loop, cause they aren't unloosed.

Happy Holidays Ladies! How about some food trivia for the holidays, for one of those before or after dinner games? Play the game like Charades or make up your own. Get the trivia from the paperback book Sojourn to Honduras Sojourn to Healing. You'll find some interesting and little known food and health facts for the Black community. Give the gift of good health and fun food trivia this season! It's not too late to order Sojourn to Honduras Sojourn to Healing. Order and preview at sojourntohonduras.com or amazon.com. Happy Holidays and don't forget to detox and cleanse after the holidays! Love you. Peace

Every year this time I try to figure out what it is about daylight savings time that irritates me. I know I don’t like it because my daylight and outside time is a whole lot less and, no: I do not suffer from either of the SAD’s: seasonal affective disorder or the nutrient deficient standard american diet which, by the way, usually gets worse in the colder months when most of us start packing on the pounds.

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I must share with you there most liberating experience of my life. On Oct. 28, 2011 I sat in my stylist's chair and told her I wanted to cut my hair off. My 25th birthday was a week away and I really wanted to do something Big. I found myself spending way too much money on weaves and paying someone to put it in. Whether it was quick weaves or sew-ins it was becoming to much. These were low maintenance styles that made it so much easier in the morning while getting ready for work. But I made a decision to save my money and time by going short. read more (88 words)